Binis ki phalli gosht / Mutton French beans curry – Hyderabadi

Binis ki phalli gosht is a Hyderabadi dish made from french beans and mutton(preferably lamb ribs). It’s a day to day curry in Muslim households.

French beans curry is rich in proteins, fibre and vitamins. The juices of bone-in mutton and french beans mixed together makes this dish delectable.

Here’s is a homestyle recipe of Binis ki phalli gosht. Mostly this curry is teamed up with bagaara khaana & daalcha.

Print Recipe

Binis ki phalli gosht / Mutton French beans curry - Hyderabadi

Course

Main Dish

Cuisine

Indian, South Asian

Keyword

binis ki phalli ghost ka salan, binis ki phalli methi gosht, french beans curry, french beans mutton recipe, hyderabadi binis ki phalli gosht recipe

Prep Time

10 minutes

Cook Time

20 minutes

Servings

people

Ingredients

• 350 grams binis ki phalli / french beans (diced)
• 200 grams Mutton / Beef (preferably bone in)
• 2 medium Onions (sliced)
• 2 medium Potato (diced into 10 pieces)
• 1.5 teaspoon Ginger-Garlic Paste
• 1 teaspoon Turmeric Powder
• 1.5 teaspoon Red Chilli Powder or paprika (as per taste)
• 1/2 teaspoon Salt (as per taste)
• 4 tablespoon cooking oil
• 1 cup water
• 1 teaspoon dried kasuri methi/ fresh methi (or one bunch fresh methi)

Course Main Dish Cuisine Indian, South Asian Keyword binis ki phalli ghost ka salan, binis ki phalli methi gosht, french beans curry, french beans mutton recipe, hyderabadi binis ki phalli gosht recipe Prep Time 10 minutes Cook Time 20 minutes Servings people Ingredients 350 grams binis ki phalli / french beans (diced) 200 grams Mutton / Beef (preferably bone in) 2 medium Onions (sliced) 2 medium Potato (diced into 10 pieces) 1.5 teaspoon Ginger-Garlic Paste 1 teaspoon Turmeric Powder 1.5 teaspoon Red Chilli Powder or paprika (as per taste) 1/2 teaspoon Salt (as per taste) 4 tablespoon cooking oil 1 cup water 1 teaspoon dried kasuri methi/ fresh methi (or one bunch fresh methi)

Instructions

1. In a pressure cooker add onions, mutton, ginger garlic paste, turmeric, red chilli powder, salt and oil. Mix well.
2. Now switch on the flame and saute for 3 minutes on high flame. Add water and close the lid of the pressure cooker and cook on high flame until 2 whistles are heard. Now lower the flame and cook again until 2 whistles are heard on low flame. Switch off the flame.

   
3. Open the pressure cooker carefully after the steam cools down. Now add the diced french beans, potatoes and Kasuri methi, mix well and cook on a medium flame for 1 minute. Then cover the lid and cook on high flame until 1 whistle is heard. Switch off the flame.

   
4. Open the cooker carefully after 5 minutes when the steam cools down. Mix well. That's it. Binis ki phalli gosht ka salan is ready. Serve hot.

   

Recipe Notes

1. Lamb's ribs are used to make this curry, but if you do not have lamp ribs then use bone-in mutton or boneless will also do.